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Or do you not know that your body is the temple of the Holy Spirit who is in you, whom you have from God, and you are not your own? For you were bought at a price; therefore glorify God in your body and in your spirit, which are God’s.

1 Corinthians 9:19-20

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For more information, please contact the Cathedral office:

Phone: (217) 544-5135
E-Mail: stpaulepca@comcast.net

Fit with Faith is a healthy living support group that nurtures both the body and the spirit. Under the guidance of our own Parish Nurse, Sue Blasé, we discuss nutrition, exercise, and other health related topics in a loving and supportive environment. Whether you’re interested in toning up or just maintaining, there’s something here for you.




Fit with Faith meets on Wednesdays 5:30 - 6:00 p.m. in the Café. Contact Katy Yeley or Sue Blasé for more information.

Sara Mansfield Fit with Faith

Sara Mansfield from Body Symmentry visited the Fit with Faith group on February 11 for a discussion on her Foundations for Health.

Kevin Vost Kevin Vost

On January 21, Fit with Faith welcomed guest speaker, Kevin Vost, PsyD. He has written several books, including Fit for Eternal Life.